
last watercolor i tossed off. this one looks a lot better than the original.
been awhile since i posted and that's probably the way it will be for awhile. no news is good news.
jim and isabell paid a visit. jim and i went on old folks hike saturday which was most pleasant. north slope trail of pisgah national forest. about 5 miles?
it was hot and humid but the trail was leafy and shady and a good walk. driving back we stopped at an ice cream shop where i got the first malted milk shake since i was a teen ager. as good as ever.
saturday night 5 of us went downtown and ate dinner in some upscale tapas bar. as usual i felt like an alien interloper amidst the luxury. but then we walked around town and i got a good whiff of asheville on a summer saturday night. lots of action, street musicians, jugglers, mimes, and young tourists. a theme park for the young. in bed by 10:30.
sunday i got a quick 30 minute walk up sunset mountain before the heat became intolerable. spent the rest of the day in house making order out of chaos. more of the same monday. worked on pictures for
new life book. i now have a plan that will help us finish, hope jeff and nan will agree to it.
mon afternoon joined non-dual group for an hour and a half. i'm not sure what we are doing as a group but as always it was a welcome respite.
yesterday went to alexander method physical therapy. the object is to improve my balance which has become a problem.
a lot of time napping the last few days. not depressed, just feeling somehow weird, lack of focus and energy.
this is a state where i do best in a horizontal position semi-conscious. hope it goes away. but it's a good one to do the mundane, vacuuming, throwing away stuff, rearranging work areas, putting in air conditioners, sealing a windshield leak in truck, nothing even remotely transcendental.
one note of interest: friday night i went to bed early, the friday night jazz program playing softly in the background. i was pulled out of this state when i heard a woman singing "thanks for the memories". admittedly was in some kind of hypnogogic maze, but i have never heard anything like it. it was a devotional hymn to God from where i was. i got up and phoned the station to find out who it was, but got no answer. the announcer later let it be known it was
Susannah McCorkle ~ Jazz-Pop Vocalist, a name i was unfamiliar with. absolutely magical.